Hera Postpartum Hot & Cold Gel Pads (2-Pack)

Essential relief, exactly where you need it.

From pregnancy aches to postpartum recovery, the Hera Postpartum Reusable Gel Pads provide essential relief exactly where you need it. Designed to soothe perineal discomfort, haemorrhoids, and C-section incisions, these versatile pads are your go-to for both heat and cold therapy.

Each set includes two ultra soft, washable sleeves to ensure maximum comfort against your most sensitive skin.

Why You’ll Love It:
- Versatile Relief: Effectively targets everything from lower back pregnancy aches to postpartum swelling and incision discomfort.
- Customised Therapy: Use chilled to reduce inflammation or warmed to soothe muscle tension and encourage restorative blood flow.
- Support Belt Compatible: Sized perfectly to slip into the Hera Support Belt's built-in pocket for hands-free lower back or abdominal care.

How to Use:
- Cold Therapy: Freeze for at least 2 hours. To soothe the perineum, slip the gel pad into a sleeve and place it in your Hera Postpartum Underwear underneath your maternity pad (the cold will come through). Use for a maximum of 20 minutes at a time.
- Heat Therapy: Submerge in a bowl of hot water for 3–5 minutes. Alternatively, microwave for 10 seconds, then in 5-second increments until warm. Do not overheat.
- Clean: Wash gel pads with warm, soapy water. Sleeves are machine washable on a gentle cycle.

Safety Information: Always use a sleeve; do not apply frozen or hot packs directly to skin. Do not puncture or ingest gel. Keep out of reach of children.

The Details:
- In the Box: 2x Reusable Gel Pads, 2x Ultra-Soft Washable Sleeves.